![]() The more we value someone else, the more we stand to lose. Put simply, falling in love challenges us in numerous ways we don’t expect. How can we keep our anxiety in check and allow ourselves to be vulnerable to someone we love? Learning more about the causes and effects of relationship anxiety can help us to identify the negative thinking and actions that sabotage our love lives. At its worst, our anxiety can even push us to give up on love altogether. It can lead us to create distance between ourselves and our partner. “Am I really ready for this kind of commitment?”Īll this worrying about our relationships can make us feel pretty alone. In fact, as couples get closer, anxiety can become even more intense. Unfortunately, these worries don’t necessarily subside when things become more serious. If and when they do start dating, the early stages can present them with endless worries: For many single people, just the thought of being in a relationship can stir up stress. Relationship anxiety can arise at pretty much any point in our romantic lives. Our relationships can be our deepest source of joy, but they can also be a breeding ground for anxious thoughts and feelings. Critical Inner Voice, Fear of Intimacy, Relationship Advice, Relationship Problems, Relationships
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